Peter's free yoga and meditation resources on YouTube


Over the coming months I'm planning to have a range of resources available for anyone to use on YouTube. By all means give them a try by following the links below - 

One Hour yoga class - just like it says, a one hour yoga class with Peter . 

Body Scan a simple relaxation resource to help you to relax and unwind when the world gets busy. Relax and enjoy. 

River of Life Guided Meditation - Life isn't always smooth or easy. Learn from the river of life as it flows ever onward towards its eventual destination - overcoming obstacles and obstructions, flowing ever onward.