Peter's free yoga and meditation resources on YouTube

  

Over the coming months I'm planning to have a range of resources available for anyone to use on YouTube. By all means give them a try by following the links below - 

One Hour yoga class - just like it says, a one hour yoga class with Peter . https://youtu.be/x96m74p5mt8 

Body Scan a simple relaxation resource to help you to relax and unwind when the world gets busy. Relax and enjoy. https://youtu.be/Ve337eUIdiQ 

River of Life Guided Meditation - Life isn't always smooth or easy. Learn from the river of life as it flows ever onward towards its eventual destination - overcoming obstacles and obstructions, flowing ever onward. https://youtu.be/3DQSqG13JcA