Sunday April 30th 10.00am - 3.30pm

More variations on the theme of relaxation. A chance to relax, to take a day out of your normal routine and re-charge your batteries - and to focus on just how important is the ability to relax and be quiet in this noisy, busy world.

 

We'll be taking time out to relax and enjoy ourselves, exploring a range of relaxation techniques, simple yoga and approaches to meditation.

The venue is Brandon and Wolston Village Hall, a cosy, traditional village hall in an accessible location only a few miles east of Coventry

The fee for the day is £20.00 

This event is now fully booked. A further retreat / relaxation session is planned for the autumn (date to be arranged). My next workshop is on the theme how our yoga influences our posture and the way we move and how this in turn enhances our confidence and the way we feel about ourselves - scheduled for June 25th. Full details coming up on the website shortly.